Skip to content

Events at Tricia's Troops

Mindful Movement & Meditation Yoga for Project Connect Participants

Katie Nied, a 200 hour Registered Yoga Teacher with Let Your Light Shine Yoga, will lead participants in a one hour class focused on relaxing and renewing your mind, body and spirit.

The second and fourth Mondays of each month will be Christ-centered. The class will begin with a Christian devotion and scripture verse meditation followed by gentle movements and stretches aimed at promoting flexibility, strength and balance and end with a final resting pose allowing participants time and space to pray, reflect or simply just be still in God’s presence.

All physical abilities are welcome to attend and chairs will be available for those who prefer. 

Cost: Free for cancer survivors

Location: Tricia’s Troops Cancer Connection
2410 Milwaukee St. #C
Delafield, WI  53018
(Next to The Smiley Barn)

Time: Mondays 10:00-11:00 a.m.

Group Workout for Project Connect Participants

ACE certified cancer exercise specialist Colette Reichert leads participants in a group workout focusing on cardio, strength, flexibility and balance.

All physical abilities are welcome to attend and chairs will be available for those who prefer.

Cost: Free for cancer survivors

Location: Tricia’s Troops Cancer Connection
2410 Milwaukee St. #C
Delafield, WI  53018
(Next to The Smiley Barn)

Time: Thursdays 5:15-6:15 p.m.

More events coming soon!