Healing Sound Bath with Coach Kate

Take some time to pause, breathe, and simply be during a healing sound bath experience with Coach Kate on Monday, October 26th at 9 AM. (There will be no yoga class this day – but you can think of this as a restorative yoga class.)

Through calming vibrations, intentional breathing, and quiet reflection, we’ll release tension, reconnect with our inner strength, and create space for whatever comes our way. 🧡

Yoga mats, bolsters, and blocks will be provided. Wear comfortable clothing and bring anything that will help you feel cozy and relaxed—a pillow, blanket, or whatever helps you settle in. Free for Project Connect participants and you are always welcome to invite a guest!

Register Here!